20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 26, 2018 5:01 AM
12 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 2 Row Calories | 404 reps | Rx'd
Level 99
855th WOD
Result
Result
12 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 2 Row Calories | 404 reps | Rx'dStats
WOD Count
855th
Level
99
Avg Power Output
≈ 99.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
855th
Level
99
Avg Power Output
≈ 99.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Row Calories
3,000 Reps
Milestone Reached
Clean & Jerk
900 Reps
Milestone Reached
Jerk
1,900 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,113 Reps (+170)Milestone 3,500
Toes-to-Bar
3,126 Reps (+104)Milestone 3,750
Clean
3,685 Reps (+130)Milestone 1,050
Clean & Jerk
942 Reps (+130)Milestone 3,500
Shoulder-to-Overhead
3,490 Reps (+130)Milestone 2,100
Jerk
1,904 Reps (+130)History (1)
History (1)
