February 26, 2018

12lb 2 doubles

Workout Level
NA
Alt EMOM 10 mins: Unbroken Wall Balls and Double Unders (Unbroken)s : Completed | Not Rx'd

Every 1 min for 10 mins, alternating between: 20 Unbroken Wall Balls, 14 lbs Double Unders (Unbroken)

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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