3 rounds of:
5 Anderson Squats | 365 lbs
Sprint, 400 m
Rest 3 mins
3 rounds of:
5 Anderson Squats | 365 lbs
Sprint, 400 m
Rest 3 mins
February 26, 2018 3:05 PM
12 mins 40 secs | Rx'd
2420th WOD
Result
Result
12 mins 40 secs | Rx'dNotes
20 laps inside 2:21/2:11/2:06
Notes
20 laps inside 2:21/2:11/2:06
Stats
WOD Count
2420th
Level
-
Avg Power Output
≈ 47.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
2420th
Level
-
Avg Power Output
≈ 47.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
430,000 Meters
Movement Progress
Movement Progress
Milestone 450,000
Run
430,162 Meters (+1,200)History (1)
History (1)
