20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
8 rounds + 2 Toes-to-bars | 258 reps | Rx'dStats
WOD Count
336th
Level
44
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Stats
WOD Count
336th
Level
44
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
335 Reps (+112)Milestone 1,000
Toes-to-Bar
542 Reps (+66)Milestone 1,500
Clean
846 Reps (+80)Milestone 450
Clean & Jerk
382 Reps (+80)Milestone 1,500
Shoulder-to-Overhead
1,399 Reps (+80)Milestone 900
Jerk
719 Reps (+80)History (2)
History (2)