Everett Sloan Everett Sloan

02-27-2018 9:21 AM

02-27-2018 9:21 AM

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Every 1 min for 8 mins: Jumps and Supinated Barbell Bent Over Rows Every 1 min for 8 mins: Jumps and Supinated Barbell Bent Over Rows

Every 1 min for 8 mins:
5 Jumps
5 Supinated Barbell Bent Over Rows | 155 lbs

Every 1 min for 8 mins:
5 Jumps
5 Supinated Barbell Bent Over Rows | 155 lbs

Result

8.0 rounds | Rx'd

Result

8.0 rounds | Rx'd

Notes

Alternated between broad and high jumps

Notes

Alternated between broad and high jumps

Community

Community

Stats

WOD Count

2423rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

2423rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial