Img 6234
February 27, 2018

Alternated between broad and high jumps

Workout Level
NA
Every 1 min for 8 mins: Jumps and Supinated Barbell Bent Over Rows : 8.0 rounds | Rx'd

Every 1 min for 8 mins: 5 Jumps 5 Supinated Barbell Bent Over Rows | 155 lbs

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.