Every 1 min for 5 mins:
5 Ab Wheel Roll Outs | 0 lbs
5 Wide Grip Supinated Strict Pull Ups
Every 1 min for 5 mins:
5 Ab Wheel Roll Outs | 0 lbs
5 Wide Grip Supinated Strict Pull Ups
February 27, 2018 5:24 AM
5.0 rounds | Rx'd
2425th WOD
Result
Result
5.0 rounds | Rx'dNotes
Used green band
Notes
Used green band
Stats
WOD Count
2425th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
2425th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
History (1)
History (1)
