Img 6234
February 27, 2018

Used green band

Workout Level
NA
Every 1 min for 5 mins: Ab Wheel Roll Outs and Wide Grip Supinated Strict Pull Ups : 5.0 rounds | Rx'd

Every 1 min for 5 mins: 5 Ab Wheel Roll Outs | 0 lbs 5 Wide Grip Supinated Strict Pull Ups

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
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