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February 28, 2018

ET on the curls is getting easier

Workout Level
NA
Every 1 min for 5 mins: Ab Wheel Roll Outs and Bicep Curls : 5.0 rounds | Rx'd

Every 1 min for 5 mins: 5 Ab Wheel Roll Outs | lbs 5 Bicep Curls | 20 lbs

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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