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Everett Sloan Everett Sloan

02-28-2018 6:01 AM

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Every 1 min for 5 mins: Ab Wheel Roll Outs and Bicep Curls Every 1 min for 5 mins: Ab Wheel Roll Outs and Bicep Curls

Every 1 min for 5 mins:
5 Ab Wheel Roll Outs | lbs
5 Bicep Curls | 20 lbs

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Notes

ET on the curls is getting easier

Notes

ET on the curls is getting easier

Community

Stats

WOD Count

2427th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

2427th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1

History (1)

Every 1 min for 5 mins: Ab Wheel Roll Outs and Bicep Curls

Every 1 min for 5 mins:
5 Ab Wheel Roll Outs | lbs
5 Bicep Curls | 20 lbs

Result

5.0 rounds | Rx'd 5.0 rounds | Rx'd

2427th WOD 2427th WOD

1 / 1

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