btwb

Toby Turnbull Toby Turnbull

02-28-2018 6:50 AM

T T

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

23 mins 25 secs | Rx'd

Result

23 mins 25 secs | Rx'd

Notes

Holy crap this was hard

Notes

Holy crap this was hard

Community

Stats

WOD Count

520th

Level

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

21 (2024)

History

Stats

WOD Count

520th

Level

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

21 (2024)

History

Movement Progress

Milestone 90,000

Run

84,409 Meters (+1,000)

Milestone 3,000

Clean

2,754 Reps (+50)

Milestone 900

Squat Clean

887 Reps (+50)

Milestone 12,500

Squat

11,564 Reps (+50)

Milestone 2,000

Thruster

1,823 Reps (+50)

Milestone 2,500

Kettlebell Swing

2,390 Reps (+75)

History (1)

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

23 mins 25 secs | Rx'd 23 mins 25 secs | Rx'd

Level 87 Level 87 520th WOD 520th WOD

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