30 rounds of:
3 Deadlifts, 60 kg
2 Squat Cleans, 60 kg
1 Jerk, 60 kg
30 rounds of:
3 Deadlifts, 60 kg
2 Squat Cleans, 60 kg
1 Jerk, 60 kg
February 27, 2018 6:22 PM
12 mins 25 secs | Rx'd
856th WOD
Result
Result
12 mins 25 secs | Rx'dNotes
@CF ripcord 1 complex every 25s
Notes
@CF ripcord 1 complex every 25s
Stats
WOD Count
856th
Level
-
Avg Power Output
142.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
856th
Level
-
Avg Power Output
142.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
2,600 Reps
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,745 Reps (+60)Milestone 3,000
Deadlift
2,633 Reps (+90)Milestone 2,100
Jerk
1,934 Reps (+30)Milestone 3,750
Shoulder-to-Overhead
3,520 Reps (+30)Milestone 17,500
Squat
16,600 Reps (+60)Milestone 900
Squat Clean
844 Reps (+60)History (1)
History (1)
