Intervals : at 70%
Airdyne Bike, 20 mins | 9.33 km
Intervals : at 70%
Airdyne Bike, 20 mins | 9.33 km
February 28, 2018 10:45 AM
9.33 km | Rx'd
2428th WOD
Result
Result
9.33 km | Rx'dNotes
28 km/h, 128 bpm, 56 rpm, 192 cals
Notes
28 km/h, 128 bpm, 56 rpm, 192 cals
Stats
WOD Count
2428th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
29 (2024)
History
1
Stats
WOD Count
2428th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,270,000
Bike
2,263,266 Meters (+9,330)History (1)
History (1)
