btwb

Jake Elder Jake Elder

02-28-2018 6:25 PM

T T

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

20 mins 35 secs | Rx'd

Result

20 mins 35 secs | Rx'd

Community

Stats

WOD Count

1234th

Level

Avg Power Output

51.8 (ft*lbs)/sec

Training Days

30 (2024)

History

Stats

WOD Count

1234th

Level

Avg Power Output

51.8 (ft*lbs)/sec

Training Days

30 (2024)

History

Achievements

Milestone Reached

Squat Clean

750 Reps

Movement Progress

Milestone 110,000

Run

107,181 Meters (+1,000)

Milestone 4,500

Clean

4,317 Reps (+50)

Milestone 900

Squat Clean

793 Reps (+50)

Milestone 15,000

Squat

13,814 Reps (+50)

Milestone 1,750

Thruster

1,737 Reps (+50)

Milestone 4,250

Kettlebell Swing

4,236 Reps (+75)

History (1)

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

20 mins 35 secs | Rx'd 20 mins 35 secs | Rx'd

Level 96 Level 96 1234th WOD 1234th WOD

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