Bill Deys Bill Deys

02-27-2018 4:21 PM

02-27-2018 4:21 PM


Power Snatch + Overhead Squat + Squat Snatch 1-1-1-1 Power Snatch + Overhead Squat + Squat Snatch 1-1-1-1

Sets


1 Power Snatch + Overhead Squat + Squat Snatch | 95 lbs

Level 17


1 Power Snatch + Overhead Squat + Squat Snatch | 115 lbs

Level 35


1 Power Snatch + Overhead Squat + Squat Snatch | 135 lbs

Level 58


1 Power Snatch + Overhead Squat + Squat Snatch | 140 lbs

Level 65


Sets


1 Power Snatch + Overhead Squat + Squat Snatch | 95 lbs

Level 17


1 Power Snatch + Overhead Squat + Squat Snatch | 115 lbs

Level 35


1 Power Snatch + Overhead Squat + Squat Snatch | 135 lbs

Level 58


1 Power Snatch + Overhead Squat + Squat Snatch | 140 lbs

Level 65


Result

485 lbs | 95 lbs, 115 lbs, 135 lbs, and 140 lbs | Rx'd

Result

485 lbs | 95 lbs, 115 lbs, 135 lbs, and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

1434th

Level

41

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Power Snatch + Overhead Squat + Squat Snatch PR

1 @ 140 lbs 💣

Stats

WOD Count

1434th

Level

41

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Power Snatch + Overhead Squat + Squat Snatch PR

1 @ 140 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Snatch

550 Reps

Movement Progress

Movement Progress

Milestone 5,400

Snatch

5,098 Reps (+4)

Milestone 600

Squat Snatch

552 Reps (+4)

Milestone 2,000

Power Snatch

1,993 Reps (+4)

Milestone 20,000

Squat

19,771 Reps (+4)

Milestone 1,900

Overhead Squat

1,826 Reps (+4)

History (1)

History (1)

0 Comments

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