1 Dumbbell Squat, 35 lbs | 1 rep
1 Bar Facing Burpee | 1 rep
2 Dumbbell Squats, 35 lbs | 2 reps
2 Bar Facing Burpees | 2 reps
3 Dumbbell Squats, 35 lbs | 3 reps
3 Bar Facing Burpees | 3 reps
4 Dumbbell Squats, 35 lbs | 4 reps
4 Bar Facing Burpees | 4 reps
5 Dumbbell Squats, 35 lbs | 5 reps
5 Bar Facing Burpees | 5 reps
6 Dumbbell Squats, 35 lbs | 6 reps
6 Bar Facing Burpees | 6 reps
7 Dumbbell Squats, 35 lbs | 7 reps
7 Bar Facing Burpees | 7 reps
8 Dumbbell Squats, 35 lbs | 8 reps
8 Bar Facing Burpees | 8 reps
9 Dumbbell Squats, 35 lbs | 9 reps
9 Bar Facing Burpees | 9 reps
10 Dumbbell Squats, 35 lbs | 10 reps
10 Bar Facing Burpees | 1 rep
1 Dumbbell Squat, 35 lbs | 1 rep
1 Bar Facing Burpee | 1 rep
2 Dumbbell Squats, 35 lbs | 2 reps
2 Bar Facing Burpees | 2 reps
3 Dumbbell Squats, 35 lbs | 3 reps
3 Bar Facing Burpees | 3 reps
4 Dumbbell Squats, 35 lbs | 4 reps
4 Bar Facing Burpees | 4 reps
5 Dumbbell Squats, 35 lbs | 5 reps
5 Bar Facing Burpees | 5 reps
6 Dumbbell Squats, 35 lbs | 6 reps
6 Bar Facing Burpees | 6 reps
7 Dumbbell Squats, 35 lbs | 7 reps
7 Bar Facing Burpees | 7 reps
8 Dumbbell Squats, 35 lbs | 8 reps
8 Bar Facing Burpees | 8 reps
9 Dumbbell Squats, 35 lbs | 9 reps
9 Bar Facing Burpees | 9 reps
10 Dumbbell Squats, 35 lbs | 10 reps
10 Bar Facing Burpees | 1 rep
March 2, 2018 6:52 PM
12 mins 9 secs | 101 reps | Rx'd
Level 31
83rd WOD
Result
Result
12 mins 9 secs | 101 reps | Rx'dNotes
I capped at 12 min; not sure why time is posting as 12 min 9 sec
Notes
I capped at 12 min; not sure why time is posting as 12 min 9 sec
Stats
WOD Count
83rd
Level
31
Training Days
38 (2024)
History
1
Stats
WOD Count
83rd
Level
31
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Burpee
384 Reps (+46)Milestone 1,500
Squat
1,010 Reps (+55)History (1)
History (1)
