20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 25, 2018 11:15 PM
10 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 9 Row Calories | 327 reps | Rx'd
Level 96
456th WOD
Result
Result
10 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 9 Row Calories | 327 reps | Rx'dStats
WOD Count
456th
Level
96
Training Days
39 (2024)
History
1
Stats
WOD Count
456th
Level
96
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Clean
2,250 Reps
Milestone Reached
Clean & Jerk
450 Reps
Milestone Reached
Shoulder-to-Overhead
2,000 Reps
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,112 Reps (+129)Milestone 2,500
Toes-to-Bar
2,285 Reps (+88)Milestone 3,000
Clean
2,272 Reps (+110)Milestone 600
Clean & Jerk
466 Reps (+110)Milestone 2,250
Shoulder-to-Overhead
2,099 Reps (+110)Milestone 900
Jerk
762 Reps (+110)History (1)
History (1)
