Kevin Bania Kevin Bania

01-10-2015 3:11 PM

01-10-2015 3:11 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 34 secs | Rx'd

Result

3 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

40th

Level

95

Avg Power Output

149.4 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

40th

Level

95

Avg Power Output

149.4 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

250 Reps (+45)

Milestone 200

Deadlift

120 Reps (+45)

History (1)

History (1)

0 Comments

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