4 rounds, each round for time, of:
60 Assault Bike Calories
Resting 2 mins between each round.
4 rounds, each round for time, of:
60 Assault Bike Calories
Resting 2 mins between each round.
March 5, 2018 5:00 PM
10 mins 3 secs | (2 mins 9 secs), (2 mins 29 secs), (2 mins 46 secs), and (2 mins 39 secs) | Rx'd
860th WOD
Result
Result
10 mins 3 secs | (2 mins 9 secs), (2 mins 29 secs), (2 mins 46 secs), and (2 mins 39 secs) | Rx'dStats
WOD Count
860th
Level
-
Avg Power Output
258.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
860th
Level
-
Avg Power Output
258.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,638 Reps (+240)History (1)
History (1)
