Result
Result
31 mins 50 secs | Rx'd ⚡ 4 mins 28 secsNotes
Jesus wept. That was a tough way to spend thirty odd minutes in a hotel gym in Sydney. The WOD quickly devolved into sets of 5/3, respectively. 5-minute PR.
Notes
Jesus wept. That was a tough way to spend thirty odd minutes in a hotel gym in Sydney. The WOD quickly devolved into sets of 5/3, respectively. 5-minute PR.
Stats
WOD Count
1106th
Level
79
Avg Power Output
≈ 35.6 (ft*lbs)/sec (+4.9)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1106th
Level
79
Avg Power Output
≈ 35.6 (ft*lbs)/sec (+4.9)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,417 Reps (+120)Milestone 1,950
Squat Clean
1,934 Reps (+120)Milestone 37,500
Squat
36,233 Reps (+120)History (2)
History (2)