December 19, 2012
Workout Level
99
Tabata This! : 56 reps | 4 + 20 + 6 + 11 + 15 | Rx'd 2 reps | Rx'd

Tabata Row Rest 1 min Tabata Air Squat Rest 1 min Tabata Pull-up Rest 1 min Tabata Push-up Rest 1 min Tabata Sit-up (abmat)

Stats
  • 6.6 (ft*lbs)/sec avg power output
  • Level 99 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
2012-08-23
99
Milestone
99
Current
Previous Results

Below are your previous Tabata This! results.

  • PROM on PushUps and Squats
    Level
    NA
    0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows Rests 1 min 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats Rests 1 min 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups Rests 1 min 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups Rests 1 min 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups Rests 1 min
    Tuesday, November 13, 2012 ()
  • Level
    99
    0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows Rests 1 min 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats Rests 1 min 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups Rests 1 min 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups Rests 1 min 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups Rests 1 min
    Thursday, August 23, 2012 ()  
Comments

You need more results before we can create this chart.


  • Hope Jay
    December 19, 2012
    Tabata Row Rest 1 min Tabata Air Squat Rest 1 min Tabata Pull-up Rest 1 min Tabata Push-up Rest 1 min Tabata Sit-up (abmat)
  • Hope Jay
    November 13, 2012
    PROM on PushUps and Squats
    0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows Rests 1 min 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats Rests 1 min 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups Rests 1 min 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups Rests 1 min 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups Rests 1 min
  • Hope Jay
    August 23, 2012
    0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows 0 Rows Rests 1 min 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats 0 Air Squats Rests 1 min 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups 0 Pull-ups Rests 1 min 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups 0 Push-ups Rests 1 min 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups 0 Standard Sit-ups Rests 1 min