Sarina Gallegos Sarina Gallegos

03-09-2018 4:28 PM

03-09-2018 4:28 PM


18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups

100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups

Result

928 reps | 13 mins 2 secs | Rx'd

Result

928 reps | 13 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

666th

Level

95

Avg Power Output

69.3 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

666th

Level

95

Avg Power Output

69.3 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

11,000 Reps

Milestone Reached

Single Under

1,000 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,513 Reps (+800)

Milestone 2,000

Single Under

1,036 Reps (+800)

Milestone 3,000

Pull-up

2,821 Reps (+48)

Milestone 3,000

Snatch

2,665 Reps (+40)

Milestone 750

Dumbbell Snatch

640 Reps (+40)

Milestone 15,000

Squat

12,589 Reps (+40)

Milestone 900

Overhead Squat

823 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarina Gallegos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarina Gallegos. start your free trial