100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 9, 2018 12:46 AM
220 reps | 25 mins 48 secs | Rx'd
Level 78
98th WOD
Result
Result
220 reps | 25 mins 48 secs | Rx'dStats
WOD Count
98th
Level
78
Training Days
43 (2024)
History
1
Stats
WOD Count
98th
Level
78
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
25:48
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,322 Reps (+200)Milestone 4,000
Double Under
2,322 Reps (+200)Milestone 400
Snatch
341 Reps (+0)Milestone 300
Dumbbell Snatch
160 Reps (+0)Milestone 1,500
Squat
1,096 Reps (+20)Milestone 75
Overhead Squat
20 Reps (+20)History (1)
History (1)
