100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 4 reps
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 4 reps
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
March 9, 2018 9:40 PM
688 reps | 18 mins | Rx'd
Level 98
1382nd WOD
Result
Result
688 reps | 18 mins | Rx'dStats
WOD Count
1382nd
Level
98
Avg Power Output
125.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1382nd
Level
98
Avg Power Output
125.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
19:58
Milestone Reached
Jump Rope
27,000 Reps
Movement Progress
Movement Progress
Milestone 600
Bar Muscle-up
543 Reps (+12)Milestone 28,000
Double Under
26,641 Reps (+600)Milestone 500
Dumbbell Snatch
324 Reps (+20)Milestone 29,000
Jump Rope
27,266 Reps (+600)Milestone 2,500
Muscle-up
2,455 Reps (+28)Milestone 1,100
Overhead Squat
1,099 Reps (+40)Milestone 1,950
Ring Muscle-up
1,912 Reps (+16)Milestone 4,600
Snatch
4,233 Reps (+20)Milestone 27,500
Squat
25,587 Reps (+40)History (1)
History (1)
