Rebekka Bond Rebekka Bond

03-10-2018 3:31 PM

03-10-2018 3:31 PM


18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
17 Dumbbell Snatches, 20 lbs | 17 reps
100 Single Unders
12 Pull-ups

100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
17 Dumbbell Snatches, 20 lbs | 17 reps
100 Single Unders
12 Pull-ups

Result

813 reps | 15 mins 55 secs | Rx'd

Result

813 reps | 15 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

166th

Level

83

Training Days

39 (2024)

History

1

Stats

WOD Count

166th

Level

83

Training Days

39 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

2,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,818 Reps (+700)

Milestone 3,000

Single Under

2,520 Reps (+700)

Milestone 1,000

Pull-up

730 Reps (+36)

Milestone 600

Snatch

555 Reps (+37)

Milestone 500

Dumbbell Snatch

337 Reps (+37)

Milestone 5,000

Squat

2,541 Reps (+40)

Milestone 150

Overhead Squat

115 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rebekka Bond. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rebekka Bond. start your free trial