100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 7 reps
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 7 reps
100 Single Unders
12 Pull-ups
Result
Result
803 reps | 16 mins 5 secs | Rx'dStats
WOD Count
51st
Level
81
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
51st
Level
81
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Single Under
1,000 Reps
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,054 Reps (+700)Milestone 2,000
Single Under
1,200 Reps (+700)Milestone 500
Pull-up
256 Reps (+36)Milestone 400
Snatch
203 Reps (+27)Milestone 150
Dumbbell Snatch
127 Reps (+27)Milestone 750
Squat
546 Reps (+40)Milestone 75
Overhead Squat
41 Reps (+40)History (1)
History (1)