100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 95 reps
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 115 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 95 reps
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 115 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
March 10, 2018 7:44 PM
447 reps | 22 mins 1 sec | Rx'd
Level 68
1626th WOD
Result
Result
447 reps | 22 mins 1 sec | Rx'dStats
WOD Count
1626th
Level
68
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Stats
WOD Count
1626th
Level
68
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
25:43
Milestone Reached
Jump Rope
29,000 Reps
Movement Progress
Movement Progress
Milestone 30,000
Double Under
29,238 Reps (+395)Milestone 1,000
Dumbbell Snatch
943 Reps (+20)Milestone 31,000
Jump Rope
29,358 Reps (+395)Milestone 2,900
Muscle-up
2,819 Reps (+12)Milestone 2,700
Overhead Squat
2,608 Reps (+20)Milestone 2,175
Ring Muscle-up
2,133 Reps (+12)Milestone 5,400
Snatch
5,079 Reps (+20)Milestone 32,500
Squat
31,542 Reps (+20)History (2)
History (2)
