100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
Result
Result
928 reps | 11 mins 17 secs | Rx'dStats
WOD Count
276th
Level
98
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
276th
Level
98
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Single Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,760 Reps (+800)Milestone 2,000
Single Under
1,165 Reps (+800)Milestone 2,500
Pull-up
2,090 Reps (+48)Milestone 1,400
Snatch
1,399 Reps (+40)Milestone 500
Dumbbell Snatch
486 Reps (+40)Milestone 7,500
Squat
5,511 Reps (+40)Milestone 700
Overhead Squat
582 Reps (+40)History (1)
History (1)