18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups

100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups

Result

928 reps | 11 mins 17 secs | Rx'd

Result

928 reps | 11 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

276th

Level

98

Avg Power Output

78.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

276th

Level

98

Avg Power Output

78.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

5,000 Reps

Milestone Reached

Single Under

1,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,760 Reps (+800)

Milestone 2,000

Single Under

1,165 Reps (+800)

Milestone 2,500

Pull-up

2,090 Reps (+48)

Milestone 1,400

Snatch

1,399 Reps (+40)

Milestone 500

Dumbbell Snatch

486 Reps (+40)

Milestone 7,500

Squat

5,511 Reps (+40)

Milestone 700

Overhead Squat

582 Reps (+40)

History (1)

History (1)

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