100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 115 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 115 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
March 10, 2018 7:28 PM
220 reps | 25 mins 48 secs | Rx'd
Level 37
38th WOD
Result
Result
220 reps | 25 mins 48 secs | Rx'dStats
WOD Count
38th
Level
37
Training Days
5 (2024)
History
1
Stats
WOD Count
38th
Level
37
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
490 Reps (+200)Milestone 500
Double Under
490 Reps (+200)Milestone 200
Snatch
50 Reps (+0)Milestone 150
Dumbbell Snatch
0 Reps (+0)Milestone 750
Squat
306 Reps (+20)Milestone 75
Overhead Squat
25 Reps (+20)History (1)
History (1)
