Frank Martinez Frank Martinez

03-10-2018 10:04 PM

03-10-2018 10:04 PM

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18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 7 reps

100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 7 reps

Result

923 reps | 14 mins 5 secs | Rx'd

Result

923 reps | 14 mins 5 secs | Rx'd

Community

Community

Stats

WOD Count

187th

Level

76

Training Days

43 (2024)

History

1

Stats

WOD Count

187th

Level

76

Training Days

43 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

750 Reps

Milestone Reached

Snatch

600 Reps

Milestone Reached

Squat

2,500 Reps

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,877 Reps (+800)

Milestone 1,000

Single Under

800 Reps (+800)

Milestone 1,500

Pull-up

1,395 Reps (+43)

Milestone 1,000

Snatch

613 Reps (+40)

Milestone 500

Dumbbell Snatch

446 Reps (+40)

Milestone 5,000

Squat

2,502 Reps (+40)

Milestone 300

Overhead Squat

174 Reps (+40)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Martinez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Martinez. start your free trial