Kayren Mosurinjohn Kayren Mosurinjohn

03-11-2018 2:23 AM

03-11-2018 2:23 AM


18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
6 Pull-ups | 6 reps
Single Under
Overhead Squat
Single Under
Pull-up
Single Under
Dumbbell Snatch
Single Under
Pull-up

100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
6 Pull-ups | 6 reps
Single Under
Overhead Squat
Single Under
Pull-up
Single Under
Dumbbell Snatch
Single Under
Pull-up

Result

458 reps | 21 mins 50 secs | Rx'd

Result

458 reps | 21 mins 50 secs | Rx'd

Notes

458 reps - 11:17 - judged by Anj

Notes

458 reps - 11:17 - judged by Anj

Community

Community


Stats

WOD Count

76th

Level

35

Training Days

31 (2024)

History

1

Stats

WOD Count

76th

Level

35

Training Days

31 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

1,000 Reps

Milestone Reached

Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,764 Reps (+400)

Milestone 2,000

Single Under

1,384 Reps (+400)

Milestone 1,000

Pull-up

603 Reps (+18)

Milestone 400

Snatch

207 Reps (+20)

Milestone 150

Dumbbell Snatch

120 Reps (+20)

Milestone 1,500

Squat

1,241 Reps (+20)

Milestone 75

Overhead Squat

20 Reps (+20)

History (1)

History (1)

0 Comments

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