100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
6 Pull-ups | 6 reps
Single Under
Overhead Squat
Single Under
Pull-up
Single Under
Dumbbell Snatch
Single Under
Pull-up
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
6 Pull-ups | 6 reps
Single Under
Overhead Squat
Single Under
Pull-up
Single Under
Dumbbell Snatch
Single Under
Pull-up
Result
Result
458 reps | 21 mins 50 secs | Rx'dNotes
458 reps - 11:17 - judged by Anj
Notes
458 reps - 11:17 - judged by Anj
Stats
WOD Count
76th
Level
35
Training Days
31 (2024)
History
1
Stats
WOD Count
76th
Level
35
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
1,000 Reps
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,764 Reps (+400)Milestone 2,000
Single Under
1,384 Reps (+400)Milestone 1,000
Pull-up
603 Reps (+18)Milestone 400
Snatch
207 Reps (+20)Milestone 150
Dumbbell Snatch
120 Reps (+20)Milestone 1,500
Squat
1,241 Reps (+20)Milestone 75
Overhead Squat
20 Reps (+20)History (1)
History (1)