100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 4 reps
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 4 reps
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
March 12, 2018 12:54 PM
688 reps | 18 mins | Rx'd
Level 98
864th WOD
Result
Result
688 reps | 18 mins | Rx'dStats
WOD Count
864th
Level
98
Avg Power Output
133.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
864th
Level
98
Avg Power Output
133.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
19:58
Milestone Reached
Dumbbell Snatch
1,000 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 600
Bar Muscle-up
475 Reps (+12)Milestone 14,000
Double Under
12,688 Reps (+600)Milestone 1,250
Dumbbell Snatch
1,005 Reps (+20)Milestone 13,000
Jump Rope
12,688 Reps (+600)Milestone 1,200
Muscle-up
1,140 Reps (+28)Milestone 2,100
Overhead Squat
2,038 Reps (+40)Milestone 675
Ring Muscle-up
665 Reps (+16)Milestone 4,200
Snatch
4,131 Reps (+20)Milestone 17,500
Squat
16,866 Reps (+40)History (1)
History (1)
