100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 12 reps
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 12 reps
12 Pull-ups
March 12, 2018 6:55 PM
828 reps | 15 mins 40 secs | Rx'd
Level 67
710th WOD
Result
Result
828 reps | 15 mins 40 secs | Rx'd ⚡ 21 secsNotes
13:51 tb
Notes
13:51 tb
Stats
WOD Count
710th
Level
67
Avg Power Output
111.6 (ft*lbs)/sec (+7.1)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
710th
Level
67
Avg Power Output
111.6 (ft*lbs)/sec (+7.1)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
17,000 Reps
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,539 Reps (+712)Milestone 18,000
Single Under
17,657 Reps (+712)Milestone 2,000
Pull-up
1,600 Reps (+36)Milestone 2,200
Snatch
2,068 Reps (+40)Milestone 1,000
Dumbbell Snatch
781 Reps (+40)Milestone 10,000
Squat
9,970 Reps (+40)Milestone 500
Overhead Squat
447 Reps (+40)History (2)
History (2)
