100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 7 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 7 reps
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 13, 2018 10:49 PM
591 reps | 19 mins 37 secs | Rx'd
Level 98
1081st WOD
Result
Result
591 reps | 19 mins 37 secs | Rx'd ⚡17 secsStats
WOD Count
1081st
Level
98
Avg Power Output
77.1 (ft*lbs)/sec (+4.1)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1081st
Level
98
Avg Power Output
77.1 (ft*lbs)/sec (+4.1)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
21:58
Milestone Reached
Bar Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 150
Bar Muscle-up
102 Reps (+12)Milestone 16,000
Double Under
15,367 Reps (+507)Milestone 750
Dumbbell Snatch
547 Reps (+20)Milestone 17,000
Jump Rope
16,164 Reps (+507)Milestone 800
Muscle-up
772 Reps (+24)Milestone 1,100
Overhead Squat
1,074 Reps (+40)Milestone 675
Ring Muscle-up
670 Reps (+12)Milestone 3,400
Snatch
3,245 Reps (+20)Milestone 15,000
Squat
13,600 Reps (+40)History (2)
History (2)
