Dario Rodriguez Dario Rodriguez

03-12-2018 12:10 AM

03-12-2018 12:10 AM


Hamilton Hamilton

2 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

2 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

30 mins 25 secs | Rx'd

Result

30 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

8th

Level

98

Training Days

3 (2024)

History

1

Stats

WOD Count

8th

Level

98

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Run

2,000 Meters (+2,000)

Milestone 5,000

Row

2,000 Meters (+2,000)

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

130 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dario Rodriguez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dario Rodriguez. start your free trial