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Loes Mertens Loes Mertens

03-14-2018 11:16 PM

Emily Emily

10 rounds of:
30 Double Unders
15 Pull-ups
30 Air Squats
Run, 100 m
Rest 2 mins

Result

39 mins 11 secs | Rx'd

Result

39 mins 11 secs | Rx'd

Community

Stats

WOD Count

169th

Level

Training Days

17 (2024)

History

Stats

WOD Count

169th

Level

Training Days

17 (2024)

History

Achievements

Milestone Reached

Double Under

4,000 Reps

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Air Squat

2,000 Reps

Milestone Reached

Squat

5,000 Reps

Movement Progress

Milestone 30,000

Run

25,242 Meters (+1,000)

Milestone 5,000

Jump Rope

4,188 Reps (+300)

Milestone 6,000

Double Under

4,163 Reps (+300)

Milestone 2,000

Pull-up

1,506 Reps (+150)

Milestone 2,500

Air Squat

2,209 Reps (+300)

Milestone 7,500

Squat

5,289 Reps (+300)

History (1)

Emily

10 rounds of:
30 Double Unders
15 Pull-ups
30 Air Squats
Run, 100 m
Rest 2 mins

Result

39 mins 11 secs | Rx'd 39 mins 11 secs | Rx'd

Level 92 Level 92 169th WOD 169th WOD

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