Sets
3 Front Squat Pauses | 45 lbs
Level 2
3 Front Squat Pauses | 50 lbs
Level 3
3 Front Squat Pauses | 50 lbs
Level 3
3 Front Squat Pauses | 50 lbs
Level 3
3 Front Squat Pauses | 50 lbs
Level 3
Sets
3 Front Squat Pauses | 45 lbs
Level 2
3 Front Squat Pauses | 50 lbs
Level 3
3 Front Squat Pauses | 50 lbs
Level 3
3 Front Squat Pauses | 50 lbs
Level 3
3 Front Squat Pauses | 50 lbs
Level 3
March 13, 2018 2:27 AM
735 lbs | 45 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Not Rx'd
3rd WOD
Result
Result
735 lbs | 45 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Not Rx'dStats
WOD Count
3rd
Level
-
Training Days
1 (2024)
History
1
Front Squat Pause PR
3 @ 50 lbs 💣
Stats
WOD Count
3rd
Level
-
Training Days
1 (2024)
History
1
Front Squat Pause PR
3 @ 50 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Squat
15 Reps (+15)Milestone 100
Front Squat
15 Reps (+15)History (1)
History (1)
