Img 0641
March 16, 2018

Double overhead grip power clean and split jerk.

Workout Level
NA
Axle Bar Clean & Jerk 3-3-3 : 1830 lbs | 185 lbs, 205 lbs, and 220 lbs | Rx'd
Sets Reps Weight Lift Level
1 3 185 lbs 65
2 3 205 lbs 82
3 Lightning 3 220 lbs 89
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rogue plate 220 lbs is a new 3 rep max. Good job!
Comments

You need more results before we can create this chart.