21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 6 reps
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 6 reps
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 5:06 AM
117 reps | 9 mins 48 secs | Rx'd
Level 92
317th WOD
Result
Result
117 reps | 9 mins 48 secs | Rx'dStats
WOD Count
317th
Level
92
Avg Power Output
≈ 107.9 (ft*lbs)/sec
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
317th
Level
92
Avg Power Output
≈ 107.9 (ft*lbs)/sec
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Push-up
750 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
773 Reps (+45)Milestone 30
Handstand Walk
12 Meters (+12)Milestone 1,000
Deadlift
934 Reps (+66)History (3)
History (3)
