21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 15 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 15 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
36 reps | 11 mins 9 secs | Rx'dStats
WOD Count
1038th
Level
-
Avg Power Output
≈ 37.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1038th
Level
24
Avg Power Output
≈ 37.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
748 Reps (+15)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 2,200
Deadlift
1,905 Reps (+21)History (1)
History (1)