21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
146 reps | 9 mins 19 secs | Rx'dNotes
Ow, fuck
Notes
Ow, fuck
Stats
WOD Count
122nd
Level
99
Avg Power Output
≈ 122.6 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
122nd
Level
99
Avg Power Output
≈ 122.6 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Walk
350 Meters
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
378 Reps (+45)Milestone 450
Handstand Walk
367 Meters (+32)Milestone 600
Deadlift
474 Reps (+81)History (2)
History (2)