21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 16 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 16 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 9:32 AM
106 reps | 9 mins 59 secs | Rx'd
Level 84
312th WOD
Result
Result
106 reps | 9 mins 59 secs | Rx'dStats
WOD Count
312th
Level
84
Avg Power Output
≈ 102.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
312th
Level
84
Avg Power Output
≈ 102.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
716 Reps (+45)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 1,400
Deadlift
1,170 Reps (+61)History (1)
History (1)
