21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
105 reps | 10 mins | Rx'dNotes
5:05 Diane
Notes
5:05 Diane
Stats
WOD Count
955th
Level
87
Avg Power Output
≈ 63.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
955th
Level
87
Avg Power Output
≈ 63.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:15
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,485 Reps (+45)Milestone 450
Handstand Walk
429 Meters (+5)Milestone 3,000
Deadlift
2,880 Reps (+60)History (1)
History (1)