50 Wall Balls, 14 lbs
50 AbMat Sit-ups
50 Box Jumps, 20 in
40 Wall Balls, 14 lbs
40 AbMat Sit-ups
40 Box Jumps, 20 in
30 Wall Balls, 14 lbs
30 AbMat Sit-ups
30 Box Jumps, 20 in
20 Wall Balls, 14 lbs
20 AbMat Sit-ups
20 Box Jumps, 20 in
10 Wall Balls, 14 lbs
10 AbMat Sit-ups
10 Box Jumps, 20 in
50 Wall Balls, 14 lbs
50 AbMat Sit-ups
50 Box Jumps, 20 in
40 Wall Balls, 14 lbs
40 AbMat Sit-ups
40 Box Jumps, 20 in
30 Wall Balls, 14 lbs
30 AbMat Sit-ups
30 Box Jumps, 20 in
20 Wall Balls, 14 lbs
20 AbMat Sit-ups
20 Box Jumps, 20 in
10 Wall Balls, 14 lbs
10 AbMat Sit-ups
10 Box Jumps, 20 in
March 17, 2018 8:39 AM
22 mins 7 secs | Rx'd
174th WOD
Result
Result
22 mins 7 secs | Rx'dStats
WOD Count
174th
Level
-
Training Days
37 (2024)
History
1
Stats
WOD Count
174th
Level
-
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,995 Reps (+150)Milestone 1,250
Box Jump
1,213 Reps (+150)Milestone 5,000
Squat
4,583 Reps (+150)Milestone 1,500
Wall Ball
1,110 Reps (+150)History (1)
History (1)
