10 Thrusters, 20 kg
15 Toes-to-bars
8 Thrusters, 25 kg
15 Toes-to-bars
6 Thrusters, 30 kg
15 Toes-to-bars
4 Thrusters, 35 kg
15 Toes-to-bars
2 Thrusters, 40 kg
15 Toes-to-bars
10 Thrusters, 20 kg
15 Toes-to-bars
8 Thrusters, 25 kg
15 Toes-to-bars
6 Thrusters, 30 kg
15 Toes-to-bars
4 Thrusters, 35 kg
15 Toes-to-bars
2 Thrusters, 40 kg
15 Toes-to-bars
March 17, 2018 3:41 PM
10 mins 45 secs | Not Rx'd
30th WOD
Result
Result
10 mins 45 secs | Not Rx'dStats
WOD Count
30th
Level
-
Avg Power Output
20.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
30th
Level
-
Avg Power Output
20.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
183 Reps (+75)Milestone 750
Squat
571 Reps (+30)Milestone 150
Thruster
96 Reps (+30)History (1)
History (1)
