Francisco Matus Francisco Matus

03-16-2018 8:08 AM

03-16-2018 8:08 AM


AMRAP 12 mins: Deadlifts, Box Jumps and Double Unders AMRAP 12 mins: Deadlifts, Box Jumps and Double Unders

12:00 AMRAP:
10 Deadlifts, 135 lbs
10 Box Jumps, 60 cm
50 Double Unders

12:00 AMRAP:
10 Deadlifts, 135 lbs
10 Box Jumps, 60 cm
50 Double Unders

Result

5 rounds | 350 reps | Not Rx'd

Result

5 rounds | 350 reps | Not Rx'd

Notes

Pierdo mucho tiempo en los dobles, debo mejorar ese movimiento

Notes

Pierdo mucho tiempo en los dobles, debo mejorar ese movimiento

Community

Community


Stats

WOD Count

50th

Level

-

Training Days

26 (2024)

History

1

Stats

WOD Count

50th

Level

-

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

200 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,517 Reps (+250)

Milestone 4,000

Double Under

2,517 Reps (+250)

Milestone 250

Box Jump

189 Reps (+50)

Milestone 400

Deadlift

244 Reps (+50)

History (1)

History (1)

0 Comments

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