Cody Jussel Cody Jussel

03-14-2018 7:15 AM

03-14-2018 7:15 AM


4 RFT: Rows, Handstand Walks and AbMat Sit-ups 4 RFT: Rows, Handstand Walks and AbMat Sit-ups

4 rounds of:
Row, 650 m
Handstand Walk, 100 ft
25 AbMat Sit-ups

4 rounds of:
Row, 650 m
Handstand Walk, 100 ft
25 AbMat Sit-ups

Result

23 mins 54 secs | Not Rx'd

Result

23 mins 54 secs | Not Rx'd

Community

Community


Stats

WOD Count

60th

Level

-

Training Days

33 (2024)

History

1

Stats

WOD Count

60th

Level

-

Training Days

33 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

150 Meters

Movement Progress

Movement Progress

Milestone 5,000

Row

2,600 Meters (+2,600)

Milestone 1,000

Sit-up

940 Reps (+100)

Milestone 250

Handstand Walk

168 Meters (+122)

History (1)

History (1)

0 Comments

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