4 rounds of:
Row, 650 m
Handstand Walk, 100 ft
25 AbMat Sit-ups
4 rounds of:
Row, 650 m
Handstand Walk, 100 ft
25 AbMat Sit-ups
Result
Result
23 mins 54 secs | Not Rx'dStats
WOD Count
60th
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
60th
Level
-
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
150 Meters
Movement Progress
Movement Progress
Milestone 5,000
Row
2,600 Meters (+2,600)Milestone 1,000
Sit-up
940 Reps (+100)Milestone 250
Handstand Walk
168 Meters (+122)History (1)
History (1)