Monika Mrozek Monika Mrozek

03-18-2018 5:33 AM

03-18-2018 5:33 AM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 12 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 12 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

Result

102 reps | 10 mins 3 secs | Rx'd

Result

102 reps | 10 mins 3 secs | Rx'd

Notes

7:22

Notes

7:22

Community

Community


Stats

WOD Count

2507th

Level

85

Avg Power Output

≈ 60.4 (ft*lbs)/sec

Training Days

44 (2024)

History

3

Stats

WOD Count

2507th

Level

85

Avg Power Output

≈ 60.4 (ft*lbs)/sec

Training Days

44 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

11:15

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,300

Handstand Push-up

3,224 Reps (+45)

Milestone 30

Handstand Walk

5 Meters (+5)

Milestone 7,800

Deadlift

7,730 Reps (+57)

History (3)

History (3)

1 / 3
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