Mary Beth Holdford Mary Beth Holdford

03-18-2018 11:02 PM

03-18-2018 11:02 PM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft

21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft

Result

165 reps | 5 mins 57 secs | Rx'd

Result

165 reps | 5 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

418th

Level

99

Avg Power Output

≈ 107.2 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

418th

Level

99

Avg Power Output

≈ 107.2 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,250

Push-up

2,216 Reps (+45)

Milestone 1,800

Deadlift

1,503 Reps (+90)

History (1)

History (1)

0 Comments

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