Frank Martinez Frank Martinez

03-18-2018 3:27 PM

03-18-2018 3:27 PM

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Boxing : 3x 180 secs, rest 30 secs Boxing : 3x 180 secs, rest 30 secs

Sets : rest 30 secs
Boxing, 3 mins
Boxing, 3 mins
Boxing, 3 mins

Sets : rest 30 secs
Boxing, 3 mins
Boxing, 3 mins
Boxing, 3 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Mitt work

Notes

Mitt work

Community

Community

Stats

WOD Count

200th

Level

-

Training Days

49 (2024)

History

2

Stats

WOD Count

200th

Level

-

Training Days

49 (2024)

History

2

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Martinez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Martinez. start your free trial