100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 7 reps
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 50 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 115 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 7 reps
100 Double Unders
20 Dumbbell Snatches, 50 lbs
100 Double Unders
12 Bar Muscle-ups
March 19, 2018 1:47 PM
691 reps | 17 mins 57 secs | Rx'd
Level 98
1011th WOD
Result
Result
691 reps | 17 mins 57 secs | Rx'dStats
WOD Count
1011th
Level
98
Avg Power Output
133.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1011th
Level
98
Avg Power Output
133.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
19:58
Milestone Reached
Double Under
14,000 Reps
Movement Progress
Movement Progress
Milestone 750
Bar Muscle-up
735 Reps (+12)Milestone 16,000
Double Under
14,117 Reps (+600)Milestone 1,250
Dumbbell Snatch
1,129 Reps (+20)Milestone 15,000
Jump Rope
14,117 Reps (+600)Milestone 2,400
Muscle-up
2,361 Reps (+31)Milestone 1,500
Overhead Squat
1,402 Reps (+40)Milestone 1,650
Ring Muscle-up
1,626 Reps (+19)Milestone 4,200
Snatch
3,830 Reps (+20)Milestone 15,000
Squat
14,247 Reps (+40)History (1)
History (1)
