Tommy Milko Tommy Milko

03-19-2018 10:51 AM

03-19-2018 10:51 AM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 2 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 2 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

Result

123 reps | 9 mins 42 secs | Rx'd

Result

123 reps | 9 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

165th

Level

94

Training Days

27 (2024)

History

1

Stats

WOD Count

165th

Level

94

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

9:52

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

825 Reps (+45)

Milestone 30

Handstand Walk

18 Meters (+18)

Milestone 600

Deadlift

438 Reps (+68)

History (1)

History (1)

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