2x 6:00 AMRAP:
Row Calories, 8 lbs
8 Toes-to-bars
8 Burpees
Resting 3 mins between each AMRAP.
2x 6:00 AMRAP:
Row Calories, 8 lbs
8 Toes-to-bars
8 Burpees
Resting 3 mins between each AMRAP.
Result
Result
6.417 rounds | Rx'dStats
WOD Count
141st
Level
-
Training Days
19 (2024)
History
1
Stats
WOD Count
141st
Level
-
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
644 Reps (+0)Milestone 1,500
Burpee
1,060 Reps (+50)Milestone 300
Toes-to-Bar
218 Reps (+56)History (1)
History (1)