Jeff Jonker Jeff Jonker

03-19-2018 4:00 AM

03-19-2018 4:00 AM


2x AMRAP 6 mins: Row Calories, Toes-to-bars and Burpees 2x AMRAP 6 mins: Row Calories, Toes-to-bars and Burpees

2x 6:00 AMRAP:
Row Calories, 8 lbs
8 Toes-to-bars
8 Burpees
Resting 3 mins between each AMRAP.

2x 6:00 AMRAP:
Row Calories, 8 lbs
8 Toes-to-bars
8 Burpees
Resting 3 mins between each AMRAP.

Result

6.417 rounds | Rx'd

Result

6.417 rounds | Rx'd

Community

Community


Stats

WOD Count

141st

Level

-

Training Days

19 (2024)

History

1

Stats

WOD Count

141st

Level

-

Training Days

19 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Row Calories

644 Reps (+0)

Milestone 1,500

Burpee

1,060 Reps (+50)

Milestone 300

Toes-to-Bar

218 Reps (+56)

History (1)

History (1)

0 Comments

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